• 443.651.9059
  • [email protected]
  • Member Login |
  • Work with us
  • Home
  • Services
    • Our Services
    • Solutions for Individuals
    • Solutions for Organizations
  • About
    • About Strong By Nature
    • Meet Larisa
  • Resources
    • Freebies
    • Tools
    • FAQs
    • Testimonials
  • Blog
Menu
  • Home
  • Services
    • Our Services
    • Solutions for Individuals
    • Solutions for Organizations
  • About
    • About Strong By Nature
    • Meet Larisa
  • Resources
    • Freebies
    • Tools
    • FAQs
    • Testimonials
  • Blog
Get in touch
  • Home
  • Services
    • Our Services
    • Solutions for Individuals
    • Solutions for Organizations
  • About
    • About Strong By Nature
    • Meet Larisa
  • Resources
    • Freebies
    • Tools
    • FAQs
    • Testimonials
  • Blog
Menu
  • Home
  • Services
    • Our Services
    • Solutions for Individuals
    • Solutions for Organizations
  • About
    • About Strong By Nature
    • Meet Larisa
  • Resources
    • Freebies
    • Tools
    • FAQs
    • Testimonials
  • Blog
Are you a high achiever on the slippery slope to burnout

Are you a high achiever on the slippery slope to burnout

February 8, 2022 Larisa Harrington

sometimes you strive so hard to seem like you have it all together on the surface, but deep down inside you feel like you can barely keep your head above water.

Does any of this sound familiar to you?

Continue Reading →

Posted in: Coaching, Self Care
resistant

How Do I Become Less Resistant to Having a Schedule?

October 19, 2021 Larisa Harrington

Anytime I talk about calendars and schedules, it tends to generate a lot of conversation. And my recent blog post…

Continue Reading →

Posted in: Coaching Filed under: Calendar, Organization, Planning, resistance
schedule

The Importance of A Schedule

October 13, 2021 Larisa Harrington

What is one of the biggest sources of power for a high-achiever who wants to make an impact without burning…

Continue Reading →

Posted in: Coaching
impact

Make an Impact Without Burnout

October 8, 2021 Larisa Harrington

One of our clients was dealing with some serious burnout because like so many high-achievers, they struggled to make an…

Continue Reading →

Posted in: Coaching Filed under: Burnout, Group Coaching, Impact, Impact Maker
unworthiness

Dealing with Unworthiness

September 26, 2021 Larisa Harrington

Do you sometimes sit around feeling like you really don’t measure up and the feeling of unworthiness is creeping in?…

Continue Reading →

Posted in: Coaching Filed under: Inner Self, Strategies, Unworthiness
high achiever

Are you a high-achiever headed for burnout?

September 17, 2021 Larisa Harrington

Spreading yourself too thin with working full time, trying to be a spouse, a parent, a child to an aging…

Continue Reading →

Posted in: Coaching
FREE guided meditation and worksheet to help you befriend your fears

The race towards our dreams is a long one

April 23, 2021 Larisa Harrington

Beginning a journey towards our deepest desires takes bravery, courage, and audacity. Unknowing what the future might uncover, we must…

Continue Reading →

Posted in: Coaching
executive coach

8 Signs you May Need an Executive Coach

September 1, 2020 Larisa Harrington

Are you a business executive looking to take your career to the next level, but not sure how? Do you…

Continue Reading →

Posted in: Coaching
PCC

What is PCC and Why is it Important?

April 2, 2020 Larisa Harrington

Have you ever heard of someone getting a credential but you think to yourself, and may even ask them, “That’s…

Continue Reading →

Posted in: Coaching

Coaching Doesn’t Have to Be So Scary

March 6, 2020 Larisa Harrington

Coaching is becoming more and more popular as years progress so chances are that at some point you’ve heard about…

Continue Reading →

Posted in: Coaching

Post navigation

Page 1 of 2
1 2 Next →

We believe that every person deserves to experience a life of freedom, peace and joy.

Strong By Nature is created to be a welcoming place for all, regardless of:
  • race
  • ethnicity
  • national origin
  • sex
  • sexual orientation
  • gender identity
  • immigration status
  • religion
  • neurodiversity
  • disability
CONNECT ON INSTAGRAM
CONNECT ON FACEBOOK
CONNECT ON LINKEDIN
  • Home
  • About
  • Services
  • Corporate Solutions
  • Tools
  • Upcoming Events
  • Home
  • About
  • Services
  • Corporate Solutions
  • Tools
  • Upcoming Events
  • Coaching
  • Free Resources
  • Success Stories
  • Our Blog
  • Coaching
  • Free Resources
  • Success Stories
  • Our Blog
COME HANG OUT ON INSTAGRAM

@StrongByNatureWellness

If it’s important, find a way. Last year, our If it’s important, find a way. 

Last year, our 16 year old son started track. 

For getting started later than most kids, he did ok but he didn’t really love the events he was doing. 

This year he decided he wanted to be a jumper. 

He did high jump during the winter and wanted to add long and triple for spring. 

The season just started and yesterday was their first meet. 

He hadn’t gotten the opportunity to practice the actual triple jump yet but he studied numerous YouTube videos to try to understand the form, 
he worked out and trained the best he could, 
and he visualized his jumps every day. 

The night before the meet, he messaged his coach to ask if he could compete in triple jump, in addition to long, and his coach put him in. 

Yesterday was cold and rainy and the meet went from about 8 am - 5 pm. 

He could’ve chosen not to jump because it was so cold, wet and muddy, but he stayed focused on his goals. 

He was committed and determined. 

In his first meet, he placed 3rd in the triple jump (and also placed 2nd in long). 

Placing was nice, but it was more about showing up and taking the leap (literally and figuratively 😉). 

He could’ve told himself that he didn’t know enough or that he wasn’t going to be good enough because he didn’t have as much experience as others, but his desires were stronger than his fears. 

He focused on what he could control and let everything else go. 

It was important, so he found a way. 

And even though I’ve been teaching and coaching for over 2 decades, I still learn from my kids every day and continue to be inspired. 

I know someone else out there needs this reminder as well. 

Don’t get caught up worrying about things outside of your control. 

Don’t let your fears of not being good enough keep you from trying. 

If it’s important, find a way. 💚
My daughter asked what I wore to the 80’s rock s My daughter asked what I wore to the 80’s rock soirée at Secret Knock this week so I showed her this pic. 

She giggled and said I looked like Lady Legasus because my legs were so big. I’ll take that as a compliment. 

Any other Teen Titans fans? 💪🏽💪🏽💪🏽
Choose kindness. For yourself and others. #strongb Choose kindness. For yourself and others. #strongbynaturewellness #BetterEveryDay #dailymotivation #burnout #choosekindness #kindness #compassion
Don’t let discomfort get in the way of your drea Don’t let discomfort get in the way of your dreams. If it’s important, keep moving forward. #strongbynaturewellness #vision #takeaction #highperformance #bettereveryday #dailymotivation
Join the Strong By Nature Free Facebook Community
Connect with other kind-hearted high-achievers passionate about using their gifts to make a positive impact in the world while experiencing a life of freedom, peace and joy.
JOIN NOW
© STRONG BY NATURE WELLNESS 2021 | ALL RIGHTS RESERVED

Back To Top

Be the calm even when the world around you feels chaotic

Calm Amidst the Chaos

Are you ready to...

  • Feel calmer and more intentional?
  • Feel confident and good in your own body?
  • Have enough energy to do what truly matters to you?
  • Live each day with peace, ease, and abundance?
I need this!