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Serving New Market, Urbana and Frederick, Maryland

Day and Time

Fit2Shine Studio in New Market, MD

Walk-ins welcome

Mondays

5:45 - 6:45A

Urbana Senior Center (Ages 50+)

Quarterly session registration required

Mondays

12:45-2:00p

Bernard Brown Community Center

Class registration required

tuesdays

10:15-11:15a

Fit2Shine Studio in New Market, MD

Walk-ins welcome

Wednesdays

9:30-10:30a

Urbana Senior Center (Ages 50+)

Quarterly session registration required

Wednesdays

11:30a-12:45p

Urbana Senior Center (Ages 50+)

Quarterly session registration required

Wednesdays

12:45-2:00p

weekly group classes

strength and conditioning

Gentle yoga

mindful movement

guided meditation

Strength and conditioning

Gentle yoga

Strength and Release

Contact Larisa to learn more about group classes, semi-private or individual sessions.