Strong By Nature Mindfulness Membership

“Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.” –
- Bhante Henepola Gunaratanar

With our Mindfulness Membership, you’ll receive daily meditations, affirmations and journaling prompts to help support you in taking care of YOU. 

You’ll also have access to on-demand yoga, meditation and strength classes, plus our at-your-own-pace Calm Amidst the Chaos course

Mindfulness Membership


*Memberships renew automatically each month and can be cancelled at any time.  


See what clients say about the Strong By Nature Community

Our Strong By Nature community is designed for high-achievers who may struggle with anxiety or perfectionism but who want to be more efficient, effective, and productive. Our services are for the impact makers who don’t want to waste time and want to stay focused on what’s most important. If this is you, commit to you and sign up now.

Need help choosing which offering is right for you? 

Be the calm even when the world around you feels chaotic

Calm Amidst the Chaos

Are you ready to...

  • Feel calmer and more intentional?
  • Feel confident and good in your own body?
  • Have enough energy to do what truly matters to you?
  • Live each day with peace, ease, and abundance?