Our sessions are designed for busy professionals, just like you, who want to preserve or improve their health and well-being without having to add more to their plate.
With our Movement & Meditation Membership, you get your choice of one live virtual yoga, meditation or strength session per week. Because we know you are busy, live sessions are only 20-45 minutes. Plus, you’ll receive access to our on-demand library with hundreds of yoga, meditation and strength classes ranging from 5 to 75 minutes so you can find exactly what you need, when you need it.
Sessions are suitable for beginners, people who think they can’t meditate or practice yoga, and experienced practitioners!
*Memberships renew automatically each month and can be cancelled at any time.
Our Strong By Nature community is designed for high-achievers who may struggle with anxiety or perfectionism but who want to be more efficient, effective, and productive. Our services are for the impact makers who don’t want to waste time and want to stay focused on what’s most important. If this is you, commit to you and sign up now.
Need help choosing which offering is right for you?