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Reflect and Recharge | 3-Month Burnout Recovery Program


Congratulations on taking this step in making your health and well-being a priority! Learn more about this program.


After registration, you will receive 90 days of access to:

  • 6 mind-body medicine sessions at 7 pm ET on 1st and 3rd Mondays or Noon ET on Wednesdays
  • 2 private accountability coaching sessions
  • 2 virtual workshops/retreats
  • Ongoing community, accountability and support


  • Unlimited virtual group yoga, meditation and strength classes on Zoom
  • Library of 400+ on-demand yoga, meditation and strength classes
  • Weekly group community accountability sessions
  • Self-care workbook
  • Self-care checklist

Note: This package is for new clients only and non-refundable