Our Services

Strong By Nature is dedicated to improving the wellness of others and their idea of self-worth. While most people consider themselves generally satisfied with their current life, many wish they had more purpose, fulfillment and zest with things they spend most of their time on. To address this desire for more, we help people lead more happy and healthy lifestyles by providing tools and services that are tailored to specific needs and desired outcomes. Below are our services, which each foster growth among individuals, groups and businesses.

Leadership Coaching

Today’s society brings chronic stress, fatigue, anxiety and many other ailments. Therefore, there is an insurmountable number of people that could benefit from experiencing the life-changing transformations that come with the support of a qualified coach. Whether you are a busy mom, an executive leading a team or a veteran trying to re-find themselves, we offer leadership coaching to assist you in finding the answers you’ve been searching for that lead to a more fulfilled lifestyle.

Group Coaching

For those looking to improve your organization’s effectiveness, gain clarity, enhance growth, improve leadership and/or increase revenue, group coaching should be considered. Suited for non-profit and for-profit businesses as well as government agencies, we utilize group coaching to help organizations reach new heights.


In order to have transformation, some require removing themselves from their everyday life. We offer retreats so individuals and groups can do just that. Whether an overnight retreat or a 3-day retreat, we custom design retreats to help individuals and groups gain clarity around specific matters and reach particular goals.

Whether you’re just starting your journey towards increased wellness, you’ve been on your journey for years or you’re looking to enhance the wellness of a group of people, we’ll customize our services to best fit your needs in order to help you find the most wellness from within.

Larisa Harrington, PCC, C-IAYT, uses her training and experience as a holistic life coach, yoga therapist and functional strength coach to help clients feel their best. She specializes in anxiety, depression, chronic stress and chronic pain and in working with beginners, people in larger bodies, and those who don’t feel as though they fit in typical yoga and fitness classes. She has over 2 decades of teaching experience and is passionate about offering her clients an environment of peace, love, acceptance, trust and connection. She welcomes all ages, sizes, genders, abilities and experience levels.

Learn more about our classes.


See what the Transforming to Freedom and Peace Community says about Larisa's coaching and our classes.

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Here’s what clients are saying about coaching with Larisa