You deserve more than a life of anxiety and overwhelm.
You can be successful, you can make your mark on the world, you can fulfill your calling, and you can feel peace and joy. You don’t have to choose between making the impact you want to make and your health and happiness. And the best part is, you can have it all without burning out. The life of purpose and peace you desire is possible for you and it is within your reach.
Strong By Nature is dedicated to helping purpose-driven high-achievers make a positive impact without burning out. We are passionate about creating a safe and inclusive space where you can feel supported, seen, heard, and valued.
We are here to help you feel more energized, confident, happy, and fulfilled so you can make the impact you’re meant to make in the world.
Do you ever feel like there is a disconnect from your current life and the life you want to live? You know you are meant to be of service in your home, in the community, in the world. That’s why you give everything you have to everyone and everything else — your family, your job, your home.
From the outside, it looks like you’re doing it all and like you have it all. But in reality, you feel like you are wearing a mask hiding your true thoughts and feelings.
And you’re at a breaking point. You know this isn’t sustainable.
You go to bed thinking about all the things that didn’t get done, convinced that tomorrow will finally be different. But as you lie awake every night, looking at that list that never seems to get done, you can’t help feeling that you’re not doing enough.
And it worries you that another day slipped by without you finding a moment to prioritize yourself. Another day without moving your body, without eating nourishing foods, or even just taking a quiet moment for yourself.
You’d love to find a way to make a meaningful impact in the world and experience freedom, peace, and joy in life.
You’d love to stop the anxiety, burnout and overwhelm from always standing in the way. You’d love to go to bed confident that you’re doing enough.
Take a breath, because you are enough.
Where impact makers finally find peace
You’re here to change the world, and we’re here to help you do that.
Life is more than going through the motions. Stop feeling like you’re destined for more, and instead actually start to experience more.
Until now, living your purpose and finding your peace have been at odds with one another… but they don’t have to be anymore.
You don’t have to choose between your purpose and peace. You get to have both. And you are capable of having both.
There is so much innate strength and wisdom within you… even though it might seem challenging, you make anything possible.
You are courageous and resilient. Look at everything you’ve accomplished and everything you’ve overcome. You are Strong By Nature.
You can make a meaningful impact in the world and experience freedom, peace, and joy in life.
You can shift from surviving to thriving in a way that honors who you are.
And you can discover your unique gifts and use them to confidently and powerfully live your purpose… without burning out.
You deserve happiness, peace, fulfillment, compassion, abundance, and joy. It’s all at your fingertips… and we’re here to help you have it.
Larisa Harrington is a wife, mother, Air Force retiree, coach, mentor, guide, teacher, student, coach, consultant, and peace creator.
Larisa uses her training and experience as an executive coach, holistic life coach, yoga therapist, and mind-body medicine practitioner to help clients reach their goals and feel their best, mentally, physically, spiritually and emotionally. She has over 2 decades of experience supporting the well-being of others, and is passionate about offering her clients an environment of peace, love, acceptance, trust and connection.
Our team has over 25 years of experience in helping people preserve or improve their peace, joy and well-being. We are passionate about helping our clients feel their best and empowering them to make a positive impact in the world.
What the Strong By Nature Community Says About Working With Larisa and Her Team
"Larisa is the best yoga instructor I've ever had. She provides practical strategies to connect the body, soul, and mind off and on the mat. She also uses innovative techniques in her sessions that keep her students motivated and engaged."
Tiara H., ChesterVirginia
"Larisa is knowledgeable, patient, calm, and has a very special heart for her craft. I attended a yoga retreat with her recently and it was both relaxing and emotionally healing. I have also done yoga and meditation with Larisa. She is very attentive to the needs of her clients and attune to meeting them where they are. I can't recommend her highly enough! She has a special gift and loves what she does."
Elizabth S. Rockville, MD
"Larisa is an amazing instructor and wellness professional. I've known and taken many of her classes throughout the years and her energy and genuine love for her profession is truly inspirational. She is wonderful!"
Ismay G.Hanover, MD
What is Wellness from Within?
We believe that each of us has innate wisdom within and that wellness encompasses all parts of us
Keeping your body in optimal condition and health through a balanced diet and various forms of exercise.
Having identified meaning and purpose in your life.
Maximizing your workplace happiness by focusing on what brings you the most joy, satisfaction, and accomplishment as well as successfully managing workplace stressors.
Being able to clearly recognize your thoughts, feelings and behaviors, both positive and negative.
Feeling safe in, respecting and protecting the world around you.
Having the ability to connect with others and maintaining strong relationships.
Are you burnt out and ready for a life of freedom, peace and joy, while making a positive impact in the world?
Whether you are ready to leave your 9-5, looking to discover your purpose, or already living your life purpose but never feeling like enough, we will give you the support, clarity and accountability you need.