Where Impact Makers Finally Find Peace

We help purpose-driven high-achievers take a breath.

Meet Larisa Harrington, (she/her)

Owner & Founder, Strong By Nature

Larisa Harrington is a wife, mother, Air Force retiree, coach, mentor, guide, teacher, student and peace creator. Strong By Nature was born from the belief that everyone deserves to feel valued, accepted, and loved. We are committed to offering a space for those who have felt excluded, unworthy, or not enough.

Strong By Nature was created to be a welcoming place for all, regardless of the following:

race
ethnicity
national origin
sex
sexual orientation
gender identity and expression
immigration status
religion
neurodiversity
disability.

See what the Strong By Nature Community Says About Working With Larisa and Her Team

Listen Now

What is Wellness from Within?

We believe that each of us has innate wisdom within and that wellness encompasses all parts of us

Physical

Keeping your body in optimal condition and health through a balanced diet and various forms of exercise.

Emotional

Being able to clearly recognize your thoughts, feelings and behaviors, both positive and negative.

Spiritual

Having identified meaning and purpose in your life.

Occupational

Maximizing your workplace happiness by focusing on what brings you the most joy, satisfaction, and accomplishment as well as successfully managing workplace stressors.

Environmental

Feeling safe in, respecting and protecting the world around you.

Social

Having the ability to connect with others and maintaining strong relationships.

Testimonials

"Larisa is the best yoga instructor I've ever had. She provides practical strategies to connect the body, soul, and mind off and on the mat. She also uses innovative techniques in her sessions that keep her students motivated and engaged."

"Larisa is knowledgeable, patient, calm, and has a very special heart for her craft. I attended a yoga retreat with her recently and it was both relaxing and emotionally healing. I have also done yoga and meditation with Larisa. She is very attentive to the needs of her clients and attune to meeting them where they are. I can't recommend her highly enough! She has a special gift and loves what she does."

"Larissa is an amazing instructor and wellness professional. I've known and taken many of her classes throughout the years and her energy and genuine love for her profession is truly inspirational. She is wonderful!"

Transformation Starts Here

Schedule a consultation with Larisa to discover how we can help you reach your goals and live a life of freedom, peace and joy