It’s easy to feel like you have to choose between taking care of yourself and making the impact you want to make.
You know you are meant to be of service in the world and you work hard to take care of everyone and everything around you. Every. Single. Day. But,
You are exhausted because you’re burning the candle at all ends.
No matter how much you do, it never feels like enough
You're always tired and feel guilty practicing self-care
You feel overwhelmed and struggle with focus and follow through
You are not alone.
In case you need a reminder: You are enough. You are doing enough. You are just burnt out and it’s only natural with all you have on your plate.
You can be successful and fulfilled AND happy and healthy.
It’s easy to feel like you have to choose between taking care of yourself and making the impact you want to make. But it doesn’t have to be this way. It’s not an either / or thing… it’s a both / and thing.
You don’t have to choose between them. You get to have it all. Let us help you make your health and wellness a priority, and find ways to make it a natural part of your life so it doesn’t take away from the incredible work that you’re doing.
My goal is to offer a non-judgmental, welcoming environment for you to feel seen, safe, heard and understood. I help you get clear, heal and make the shifts you need so you can live the life of your dreams.
I am also the owner/founder of Strong By Nature, LLC, as well as a 20-year Air Force retiree, wife, and mother of 2. For over 2 decades, I've been helping clients live happier and healthier lives. If you're struggling with making your self-care a priority, I'd love to support you so you can make a positive impact in the world, without burning out.
“We don't even realize that we're struggling until somebody actually asks how are you doing”
"All I would say is with everything going on in the world sometimes we don't even realize that we're struggling until somebody actually asks how are you doing.
Larisa's questions changed my life and I think she can change yours too. Just give it a try."
Melissa Barnes
Clarity. Confidence. Peace.
Allowing you to do more of what you love without burning out
At Strong By Nature, we offer services supporting your mental, physical, spiritual and emotional health and well-being, allowing you to make a positive impact in the world, while experiencing freedom, peace and joy.
Allowing you to do more of what you love without burning out
At Strong By Nature, we offer services supporting your mental, physical, spiritual and emotional health and well-being, allowing you to make a positive impact in the world, while experiencing freedom, peace and joy.
Are you struggling to balance taking care of yourself AND taking care of others? Do you feel like the pace you're going isn't sustainable?
Answer a few questions to assess where you are. You’ll get instant access to a guide to help you create a live a life where you feel energized, confident, happy, and fulfilled so you can make the impact you’re meant to make in the world without burning out.
