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Where Impact Makers Finally Find Peace

We help purpose-driven high-achievers take a breath. We believe that you deserve to experience a life of freedom, peace and joy, while making a positive impact in the world!
I'm ready for peace
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Where Impact
Makers Finally
Find Peace

We help purpose-driven high-achievers take a breath.
We believe that you deserve to experience a life of freedom, peace and joy, while making a positive impact in the world!
I'm ready for peace
Learn More

Helping You Make An Impact Without Burning Out

Live Your Purpose. Love Your Life.

We believe that every person deserves to experience a life of freedom, peace and joy. We enjoy supporting kind and driven individuals, who know they are not living up to their full potential. We work with people who want to live a life of purpose and make a positive impact in the world, without feeling burnt out or overwhelmed.
We are committed to empowering people to:
  • feel confident and empowered to live their purpose
  • discover and utilize their own unique gifts
  • reduce pain, anxiety, and disconnection
  • reach their goals
  • feel hopeful about the future

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Our Services

How We Can Help You

Strong By Nature is dedicated to improving the wellness of others and their idea of self-worth. While most people consider themselves generally satisfied with their current life, many wish they had more purpose, fulfillment and zest with things they spend most of their time on. To address this desire for more, we help people lead more happy and healthy lifestyles by providing tools and services that are tailored to specific needs and desired outcomes.

1-on-1 Coaching

Whether you are a busy mom, an executive leading a team or a veteran trying to re-find themselves, we offer leadership coaching to assist you in finding the answers you’ve been searching for that lead to a more fulfilled lifestyle.
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Group Coaching

For those looking to clarify or discover your purpose, gain confidence, reduce stress or anxiety, our 6-month group coaching should be considered.


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Workshops and Retreats

Whether a 2-hour workshop or a 3-day retreat, we custom design experiences to help individuals and organizations gain clarity  and reach goals.


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Yoga and Meditation

Larisa Harrington and her teaching team are passionate about offering students an environment of peace, love, acceptance, trust and connection. They welcome all ages, sizes, genders, abilities and experience levels.
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Our Values – Authenticity. Kindness. Connection.

We believe that every person deserves to experience a life of freedom, peace and joy.

Strong By Nature was created to be a welcoming place for all, regardless of…
  • race
  • ethnicity
  • national origin
  • sex
  • sexual orientation
  • gender identity
  • immigration status
  • religion
  • neurodiversity
  • disability
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Larisa Harrington, PCC, C-IAYT (she/her)

Owner & Founder, Strong By Nature

Larisa Harrington is a wife, mother, Air Force retiree, coach, mentor, guide, teacher, student, coach, consultant, and peace creator.

Larisa uses her training and experience as an executive coach, holistic life coach, yoga therapist, and mind-body medicine practitioner to help clients reach their goals and feel their best, mentally, physically, spiritually and emotionally.  She has over 2 decades of experience supporting the well-being of others, and is passionate about offering her clients an environment of peace, love, acceptance, trust and connection.
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Our Team

Strong By Nature Team

Our team has over 25 years of experience in helping people preserve or improve their peace, joy and well-being. We are passionate about helping our clients feel their best and empowering them to make a positive impact in the world.
Melissa (Missy) Barnes, (she/her)
Director,
Client Relations
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Addy Waters
Adrian (Addy) Waters, (she/her)
 Yoga Teacher & Wellness Coach
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Jackie Barbee
Jacquie (Sunny) Barbee, (she/her)
Yoga Teacher & Wellness Coach
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Delores
Delores
(she/her)
Yoga Teacher & Wellness Coach
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Ella Harrington
Joy Coach


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Testimonials

What the Strong By Nature Community Says About Working With Larisa and Her Team

"Larisa is the best yoga instructor I've ever had. She provides practical strategies to connect the body, soul, and mind off and on the mat. She also uses innovative techniques in her sessions that keep her students motivated and engaged."
Tiara H., ChesterVirginia
"Larisa is knowledgeable, patient, calm, and has a very special heart for her craft. I attended a yoga retreat with her recently and it was both relaxing and emotionally healing. I have also done yoga and meditation with Larisa. She is very attentive to the needs of her clients and attune to meeting them where they are. I can't recommend her highly enough! She has a special gift and loves what she does."
Elizabth S. Rockville, MD
"Larisa is an amazing instructor and wellness professional. I've known and taken many of her classes throughout the years and her energy and genuine love for her profession is truly inspirational. She is wonderful!"
Ismay G.Hanover, MD
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What is Wellness from Within?

We believe that each of us has innate wisdom within and that wellness encompasses all parts of us

  • Physical

    Keeping your body in optimal condition and health through a balanced diet and various forms of exercise.
  • Spiritual

    Having identified meaning and purpose in your life.
  • Occupational

    Maximizing your workplace happiness by focusing on what brings you the most joy, satisfaction, and accomplishment as well as successfully managing workplace stressors.
  • Emotional

    Being able to clearly recognize your thoughts, feelings and behaviors, both positive and negative.
  • Environmental

    Feeling safe in, respecting and protecting the world around you.
  • Social

    Having the ability to connect with others and maintaining strong relationships.
Learn more

What is Wellness from Within?

We believe that each of us has innate wisdom within and that wellness encompasses all parts of us

  • Physical

    Keeping your body in optimal condition and health through a balanced diet and various forms of exercise.
  • Spiritual

    Having identified meaning and purpose in your life.
  • Occupational

    Maximizing your workplace happiness by focusing on what brings you the most joy, satisfaction, and accomplishment as well as successfully managing workplace stressors.
  • Emotional

    Being able to clearly recognize your thoughts, feelings and behaviors, both positive and negative.
  • Environmental

    Feeling safe in, respecting and protecting the world around you.
  • Social

    Having the ability to connect with others and maintaining strong relationships.
Learn more

Are you burnt out and ready for a life of freedom, peace and joy, while making a positive impact in the world?

Whether you are ready to leave your 9-5, looking to discover your purpose, or already living your life purpose but never feeling like enough, we will give you the support, clarity and accountability you need.
Get Started

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Larisa@StrongByNatureWellness.com

443.651.9059

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April 17th, 2021

Join our interactive virtual Spring Refresh workshop.
  • Clarify your goals and reflect on what's important to you
  • Assess current fulfillment/satisfaction in all aspects of your life
  • Create an action plan that's in alignment with your vision for the future
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