We believe that every person deserves to experience a life of freedom, peace and joy. We enjoy supporting kind and driven individuals, who know they are not living up to their full potential. We work with people who want to live a life of purpose and make a positive impact in the world, without feeling burnt out or overwhelmed.
We are committed to empowering people to:
feel confident and empowered to live their purpose
discover and utilize their own unique gifts
reduce pain, anxiety, and disconnection
reach their goals
feel hopeful about the future
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How We Can Help You
Strong By Nature is dedicated to improving the wellness of others and their idea of self-worth. While most people consider themselves generally satisfied with their current life, many wish they had more purpose, fulfillment and zest with things they spend most of their time on. To address this desire for more, we help people lead more happy and healthy lifestyles by providing tools and services that are tailored to specific needs and desired outcomes.
Whether you are a busy mom, an executive leading a team or a veteran trying to re-find themselves, we offer leadership coaching to assist you in finding the answers you’ve been searching for that lead to a more fulfilled lifestyle.
Larisa Harrington and her teaching team are passionate about offering students an environment of peace, love, acceptance, trust and connection. They welcome all ages, sizes, genders, abilities and experience levels.
Larisa Harrington is a wife, mother, Air Force retiree, coach, mentor, guide, teacher, student, coach, consultant, and peace creator.
Larisa uses her training and experience as an executive coach, holistic life coach, yoga therapist, and mind-body medicine practitioner to help clients reach their goals and feel their best, mentally, physically, spiritually and emotionally. She has over 2 decades of experience supporting the well-being of others, and is passionate about offering her clients an environment of peace, love, acceptance, trust and connection.
Our team has over 25 years of experience in helping people preserve or improve their peace, joy and well-being. We are passionate about helping our clients feel their best and empowering them to make a positive impact in the world.
What the Strong By Nature Community Says About Working With Larisa and Her Team
"Larisa is the best yoga instructor I've ever had. She provides practical strategies to connect the body, soul, and mind off and on the mat. She also uses innovative techniques in her sessions that keep her students motivated and engaged."
Tiara H., ChesterVirginia
"Larisa is knowledgeable, patient, calm, and has a very special heart for her craft. I attended a yoga retreat with her recently and it was both relaxing and emotionally healing. I have also done yoga and meditation with Larisa. She is very attentive to the needs of her clients and attune to meeting them where they are. I can't recommend her highly enough! She has a special gift and loves what she does."
Elizabth S. Rockville, MD
"Larisa is an amazing instructor and wellness professional. I've known and taken many of her classes throughout the years and her energy and genuine love for her profession is truly inspirational. She is wonderful!"
Ismay G.Hanover, MD
What is Wellness from Within?
We believe that each of us has innate wisdom within and that wellness encompasses all parts of us
Keeping your body in optimal condition and health through a balanced diet and various forms of exercise.
Having identified meaning and purpose in your life.
Maximizing your workplace happiness by focusing on what brings you the most joy, satisfaction, and accomplishment as well as successfully managing workplace stressors.
Being able to clearly recognize your thoughts, feelings and behaviors, both positive and negative.
Feeling safe in, respecting and protecting the world around you.
Having the ability to connect with others and maintaining strong relationships.
Are you burnt out and ready for a life of freedom, peace and joy, while making a positive impact in the world?
Whether you are ready to leave your 9-5, looking to discover your purpose, or already living your life purpose but never feeling like enough, we will give you the support, clarity and accountability you need.