Current Offerings

Make a positive impact without burning out

Welcome! I’m so glad you are here. Below are some of the current offerings available with Strong By Nature. We offer 1:1 and group programs and solutions. Choose which level of support you need to help you share your gifts and make a positive impact in the world! 

The Abundance Blueprint: Group Coaching Program

Are you an exhausted entrepreneur or leader ready to make a bigger impact without burning out?

Our signature program, The Abundance Blueprint, gives you the exact tools, strategies and support you need to love yourself, love your life and love the impact you are making in the world. This program is for kind-hearted high-achievers who are feeling overwhelmed and stuck and ready for a life of freedom, peace and joy. We offer a holistic approach to mental, physical, spiritual and emotional wellness so you can live a happier and healthier life. 

We work together to uncover, address and heal the things that have kept you from living a life you love. You receive healing sessions, clarity sessions and group coaching to give you the opportunity to get the support you need without feeling overwhelmed. Our group coaching program is designed to help you experience freedom, peace and joy while making a positive impact in the world. 

Client Testimonials

Stronger Together: Wellness Membership

Are you a high-achiever in need of more accountability & support with your self-care?

Our community membership includes live weekly manifestation sessions, live and on-demand trauma-informed and accessible yoga and meditation, trainings, group Q and A, self-care challenges and a Facebook community of support. 

This membership is for kind-hearted high-achievers who sometimes struggle with self-care because they are so focused on taking care of others. It’s for the kind-hearted givers who need those loving reminders to make their health and well-being a priority so that they can continue doing what they love in a sustainable way. If this sounds like you, we’d love to have you join our community. 

Client Testimonials

Expanding Impact: 1:1 Coaching, Healing and Strategy

Are you a 6 or 7 figure business owner or leader ready to make an even bigger impact without sacrificing your health or relationships?

Our 1:1 support is for purpose-driven entrepreneurs and leaders who are ready to make a bigger impact without burning out.

We offer well-being strategy, executive coaching, yoga, mindfulness or somatic healing. With the focus on you being able to do more of what you love, we create customized solutions to get you the results you need. We help you expand the impact of the work you love with strategies that allow you to live your purpose in a sustainable way. We help busy professionals, like you, make your health and well-being a priority and find ways to make it a natural part of your life so it doesn’t take away from the incredible work that you’re doing. 

Client Testimonials

Drop-in Classes: Movement or Meditation Classes

Are you curious about what a group yoga, strength or meditation session is like or want to see if you fit into our community?

As part of all of our programs and memberships, we offer movement classes taught by trauma-informed and accessible teachers, plus group visualization and manifestation sessions to help clients create the life of their dreams.

For those of you interested in seeing what it’s like to be a part of a welcoming and inclusive community, we offer the opportunity to drop in to experience our community first-hand. 

Be the calm even when the world around you feels chaotic

Calm Amidst the Chaos

Are you ready to...

  • Feel calmer and more intentional?
  • Feel confident and good in your own body?
  • Have enough energy to do what truly matters to you?
  • Live each day with peace, ease, and abundance?