Professional Coach or Therapist? In our previous blog, we clarified what a coach is and discussed many of the benefits of hiring a professional Read More »
Yoga 6 Reasons You Should Try Yoga Even As A Beginner Yoga is an ancient technique from India dating back to 3000 BC, which includes physical, mental, and spiritual practices. The Sanskrit word yoga Read More »
Coaching 8 Signs you May Need an Executive Coach Are you a business executive looking to take your career to the next level, but not sure how? Do you Read More »
Coaching What is PCC and Why is it Important? Have you ever heard of someone getting a credential but you think to yourself, and may even ask them, “That’s Read More »
Yoga 4 Benefits of Private Yoga Classes If you’re familiar with yoga, you’re most likely aware that there are a myriad of benefits including, but not limited Read More »
Coaching Coaching Doesn’t Have to Be So Scary Coaching is becoming more and more popular as years progress so chances are that at some point you’ve heard about Read More »