Meet Leticia

Meet Lety
Meet Leticia Rodriguez, (she/her) 200hr Registered Yoga Instructor. She was born and raised in Mexico. Although, she has been living in the US for the past 12 years.
Leticia’s specialty is trauma-sensitive yoga. She is a Certified Warriors at Ease Teacher and a Certified Prenatal and Postpartum Physical Fitness Instructor.
She is currently in the military and serves as a Behavioral Health Specialist. Leticia teaches Trauma Sensitive Yoga at Tripler Army Medical Center in Honolulu, Hawaii.

Leticia hopes to empower beginners to try yoga and mediation, make these holistic practices part of their lifestyle and help them better understand the body-mind connection.
Fun facts about Leticia: She loves to travel, meet people from all over the world, and speaks three languages ( Spanish, English, and Brazilian Portuguese).
Meet Lety

Be the calm even when the world around you feels chaotic

Calm Amidst the Chaos

Are you ready to...

  • Feel calmer and more intentional?
  • Feel confident and good in your own body?
  • Have enough energy to do what truly matters to you?
  • Live each day with peace, ease, and abundance?
Be-the-Calm