1-Day Mindfulness Retreat

1-Day Mindfulness Retreat with Cliff Kayser and Larisa Harrington

10 December 2022, 10 am – 6 pm ET in Berkley Springs, West Virginia

Your retreat includes a day of slowing down, learning and connecting in the beautiful mountains of West Virginia.

During this day-long small-group retreat, you will:

• Complete a self-assessment to help you gain a better understanding of where you are with your health, work and relationships
• Learn and practice different mindfulness strategies
• Create high-leverage action steps to immediately put into action.

Note: Lunch is included in your day-long retreat. This 1-day option is part of a 3-day retreat that includes additional activities plus all meals and accommodations. If you would like to attend the full retreat, you can sign up here.