Fall Back Into Self-Care | 42-Day Challenge

$888.00

Fall Back Into Self-Care- For exhausted professionals who are ready to finally start prioritizing their health so they can create a life of freedom, peace, joy and ease.

Our Fall Back Into Self-Care 42-Day Challenge offers daily short trauma-informed movement or mindfulness practices emailed to you each morning, plus three 1-on-1 sessions so you can get customized support and the opportunity to ask whatever questions you need!

It’s time to finally create a self-care plan that works for your busy schedule so you can enjoy your life. Start by committing just 5-20 minutes a day to you!

Fall Back Into Self-Care: Create the habit of taking care of YOU!
- 42 days of 5-20 minute movement or mindfulness sessions delivered each morning
- Plus a 1:1 accountability session, a 1:1 yoga session and a 1:1 meditation session so you can get the individual support you need to be successful!
Program BONUSES include optional access to:
- Live yoga, meditation and strength sessions
- Community support and accountability

Description

Fall Back Into Self-Care: Create the habit of taking care of YOU!

42 days of 5-20 minute movement or mindfulness sessions delivered each morning
Plus a 1:1 accountability session, a 1:1 yoga session and a 1:1 meditation session so you can get the individual support you need to be successful!

Program BONUSES include optional access to:

Live yoga, meditation and strength sessions
Community support and accountability

NOTES:

This program is non-refundable

Your 42-day program begins the Monday after registration

All 1:1 sessions must be completed within 60 days of registration

1:1 coach/instructor will be chosen based on availability

Fall Back Into Self-Care | 42-Day Challenge

Description

We believe that every person deserves to experience a life of freedom, peace and joy.

@StrongByNatureWellness

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